Services at Stanford Pilates Studio
Mummy MOT Initial Assessment
At Optimum Physiotherapy, we provide comprehensive assessments and tailored treatments to enhance your pelvic and abdominal health. Our services include full postural screenings, pelvic floor muscle and abdominal examinations, and screenings for bladder, bowel, or sexual dysfunction. We offer specialised therapies such as soft tissue release, manual therapy, bladder and pelvic floor retraining, and core strengthening through personalised sessions, ensuring you receive the reassurance and expert guidance needed for optimal recovery and well-being.
Follow-up Women's Health
Women’s health physiotherapy focuses on the assessment and treatment of conditions related to the pelvic floor, bladder, bowel, and reproductive health. It can help with issues such as pelvic pain, incontinence, prolapse, and recovery after pregnancy or surgery. Treatment is tailored to each individual and may include pelvic floor exercises, lifestyle advice, and education to improve strength, control, and confidence. ** Requires initial Mummy MOT service or initial physiotherapy assessment
Online Services
Virtual Sports Injury Rehabilitation Program
Our Sports Injury Rehabilitation Programme begins with a comprehensive assessment to understand your unique, injury mechanism, and personal goals. We tailor a specific program to facilitate your return to sports and activities while on reducing the risk of re-injury. With our guidance, you can regain your strength and confidence ensuring a safe and effective recovery journey. Let us help you get back to what you love! Requires an initial virtual consultation
Virtual Follow-up Physiotherapy
Follow-up sessions focus on reviewing your progress and continuing your tailored treatment plan. The physiotherapist will adjust your exercises or techniques as needed to ensure improvements, reduction in pain or optimising techniques. Sessions may include guided rehabilitation exercises and advice to help maintain results and prevent recurrence of injury.
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Commitment to Care
More about me...
Optimum Physiotherapy is proficiently operated by Gabby Dunn, who specialises in personalised physiotherapy services. Her expertise includes individualised Pilates sessions, pelvic health musculoskeletal physiotherapy, Mummy MOTs, and sports injury management; aimed at effectively enhancing the well-being and recovery of her clients.